I will help you move forward; I will help you discover what aspects of your life are within your control and let go those that are not.
My role is not to feed you answers, but to help you find them.
«I believe that intention leads to action and action gives us a sense of purpose and control, both of which are key to a happy life.»
I work online or face to face, whatever works best for you.
The first session is free so we can get to know each other and you can decide whether we can work together. The number of sessions depends on what you want to achieve but coaching, unlike psychology, is objective driven so once you’ve attained your goal, you will feel empowered to move forward without my help.
A session will normally last for an hour and initially is on a weekly basis.
The first step is to discover what is your present situation and what changes you would like to make.
The second step is to establish an objective or goal that you want to achieve.
The final step is to agree a plan of action that is realistic and works for you.
My job is to help you to help yourself and accompany you in the process so that you will feel empowered to take control of your own life and enjoy it.
ABOUT ME
When I moved from the UK to Spain over 20 years ago, everything was a new challenge and I was totally out of my comfort zone: a new culture, a different language and no friends…
